Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

"Di best evidence treatment for insomnia na cognitive behavioural therapy, and e dey work for 70-80% of individuals, and 50% of dis pipo see one complete remission of dia insomnia," Dr Hare tok.

As luck would have it, this year’s crop of best picture Oscar nominees – ten movies, to be exact – are largely available for viewing from the comfort of your own home. So, while the Academy ...

For women in the US seeking fertility treatment or considering donating their eggs, there’s a fair amount of information they can find about any given clinic or hospital. They might look for data on ...

Leqembi and Kisunla represent a great step forward in Alzheimer’s treatment. Still, patients need to jump through ... temporarily reduce some symptoms like memory loss, agitation, and insomnia.

But the biggest prize of the night is always best picture. Since 2010, every year, 10 films are recognized as the potential best film of the year. This year, the 10 nominees are: "Anora," "The ...

If falling asleep has been harder since the weather got cold, then you might have a case of “winter insomnia.” This is a sleep issue that crops up in the chillier months, and it can make it ...

It’s the frontline treatment for insomnia, and it’s supported by the NHS, the EU, and the US. It’s as good as, if not more effective than, sleeping pills. There is some evidence of efficacy for ...

amitriptyline was well tolerated with no treatment-related adverse events noted. “The prescription of off-label low-dose mirtazapine or amitriptyline to patients with insomnia disorder with ...