Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

According to the American Academy of Sleep Medicine, roughly 30% of adults in the US have symptoms of insomnia, and 50 to 70 ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

A creaking floorboard sends me shooting out of bed. And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out sounds: white noise.

According to sleep therapist Merijn van de Laar, in his highly readable new book about how to deal with insomnia, that falling dream might be evolutionary. Before they discovered fire, our ...

With a combination of spirit and enthusiasm, Duncan High School Band Boosters worked together to draw in a crowd of people during their annual mattress sale this past Saturday. The sale is the ...

Does it also disturb sleep by leading to difficulty sleeping and insomnia? What are the most common symptoms of the psychiatric condition? Can obsessive-compulsive disorder also disrupt your ability ...

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes ...

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that all ...

Hemp gummies and cannabidiol (CBD) gummies are candies that may promote sleep, calm, and pain relief. While hemp seed oil and CBD come from the same plant, they have different chemical properties.