Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

Amazon has recently marked down the price of the Elviros Cervical Memory Foam Pillow. It usually retails for £43.19, but a ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

Silver Lining Clinics by MoodRx LLC Plato the therapy dog MoodRx Insurance Coverage Unprecedented demand for Medicare-covered ...

A lot of older adults, after the age of 60, face insomnia, making it difficult to get quality sleep. However, contrary to popular belief, the hack to good sleep might be in strength training.

In today’s fast-paced world, sleep can often become a scarce commodity. With increasing stress levels and the constant bombardment of electronic devices, achieving a truly restful night has become a ...

However, her daughter has refuted all the reports and said that her mother's condition is due to a drug overdose stemming from insomnia medication as per India Today Digital report. On March 4th ...

Insomnia affects between 12 to 20 per cent of seniors and is linked to serious health issues. These include depression, anxiety, metabolic syndrome, hypertension, heart disease, cognitive decline and ...

If the lowest person in the team is Iron or Bronze, then the highest can be no higher than Silver (any tier). If the lowest is Silver, then the highest can be no higher than Gold (any tier).

New research has revealed a novel approach to staving off insomnia for older people - lifting weights. According to sleep experts, muscle building or resistance style training such as dumbbell and ...

However, a person experiencing insomnia may want to schedule Lexapro for the morning. Lexapro, the brand name for the antidepressant escitalopram, is a daily medication. Taking Lexapro every day ...