People under the age of 30 are increasingly falling prey to many chronic diseases, including blood pressure and sugar. Health ...

The University of British Columbia says cognitive behavioral therapy is the gold standard of treatment. It involves several ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

In 2018, 30-year-old Teresa Xu, fresh from a breakup and thriving in her career, visited a hospital in Beijing to inquire about egg freezing. Though she dreamed of having children someday, she wasn’t ...

(Dean Lewins/AAP Image via AP) SYDNEY (AP) — A Sydney nurse has been charged with making threats after she appeared in an online video saying she would not treat Israeli patients. Sarah Abu Lebdeh, 26 ...

CNN senior political commentator Scott Jennings disturbed a CNN panel this week after insisting that federal agencies only like cooperating with Democratic presidential administrations. During ...

But the internal resistance to his message suggests there is at least some willingness among cabinet members to define his role by saying what he can’t do. Elon Musk personally called the leader ...

Participants who practice mindfulness reported significantly less severe symptoms of anxiety, breathlessness, fatigue and insomnia. Also ... the researchers say. “Therefore, we don’t know what people ...

An American psychologist has issued a sleep warning – saying one simple mistake that can make insomnia worse. Robert W.B. Love graduated from the University of Texas in Austin with a PhD in ...