Sleep disorder symptoms . Symptoms of sleep disorders vary based on the type and severity of the problem. At night, you may ...

Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

In this randomized study, microdosing LSD was not more effective than placebo in reducing ADHD symptoms in adults.

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness and Parkinson’s disease symptoms. Benadryl can be taken as a sleep aid but ...

Daridorexant, a dual orexin receptor antagonist, is currently approved for the treatment of adult patients with insomnia, characterized by difficulties with sleep onset and/or sleep maintenance.

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...