Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

OSA is characterized by repeated gaps in breathing during sleep, and the most effective treatment is considered to be ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Pressure from work and her child’s high-school entrance exam caused “D” to suffer from sleep disorders and to feel terrified ...

A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia Dristi Sharma Wellness Jun 05, 2025 10:34 am IST ...

It gives me no pleasure to report that the confirmed death rattle of that era has been recorded, in the form of the ...

Hong Kong-listed, Nanjing, Jiangsu province-based Simcere Pharmaceutical Group Ltd announced on Monday that Quviviq, an ...

A MODEL has died after getting a “milk injection” from the “Godfather of Liposuction”. Cai Yuxin – who boasted tens of ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...