Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Distraught Myanmar relief camp dwellers received final handouts from the World Food Programme on Wednesday as the UN agency begins halting aid to a million people in the country because funding ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Struggling with insomnia? A new study reveals that resistance exercises ... Seniors struggling with sleepless nights might find relief in an unexpected place—the gym. A new evidence review suggests ...

WASHINGTON, March 6 (Reuters) - The U.S. is reviewing all existing sanctions waivers that provide Iran any degree of economic relief, and urging the Iraqi government to eliminate its dependence on ...

While medications can provide relief, several natural home remedies can also help clear nasal congestion effectively. Steam inhalation is a simple yet effective remedy to loosen mucus and open up ...

WEDNESDAY, March 5, 2025 (HealthDay News) -- Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise, activities ...

Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older adults with insomnia, according to a new study. Insomnia can be a big ...

While internal government offices routinely prepare such options, the White House’s direct request signals a serious consideration of sanctions relief as part of a potential agreement with the Kremlin ...