Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

The researchers found that an hour of phone use in bed increases risk of insomnia by 59% and shaves 24 minutes off your night's sleep. And while the study was on older university students aged 18 ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are ...

SHOPPING: Tiny living means tiny everything, including cleaning supplies. I live in a New York City studio apartment, and space is limited, to say the least. With only 500 sq ft (a generous amount ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Someone may be able to lower their blood pressure in a number of ways. For example, by regularly exercising, managing their weight, and making dietary changes. Exercise is one of the best things ...

Certain natural substances have antibacterial properties, including garlic, ginger, and honey. While these may be of benefit as part of a balanced diet, they are not a replacement for prescription ...

Over a year after being diagnosed with cancer, the Palace issued a statement saying the King had experienced side effects from his treatment - Getty ...