Small Form Factor fever seemed to spread through the halls at Multiplay's Insomnia i53. We all remember the 'time of the Shuttles' - around 10 years ago - but the problem was that the specifications ...

A woman in midlife suddenly starts waking up with intense anxiety and asks whether this is due to perimenopause or something ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

GLP-1 weight loss drugs like Ozempic and Wegovy are popular with people who want to lose weight. However, there is another ...

Teens and young adults with insomnia tend to report greater difficulty falling asleep; older adults tend to struggle primarily with staying asleep. Either form of insomnia can cause sleep loss and ...

Insomnia dey present for some different ways ... and say we need to follow di right kind of behavioural pattern [for] di habit to form and to take hold without our sustained attention to am.

From doom scrolling eating into sleep time to blue light suppressing sleepiness, it's well known that phones wreak havoc on our sleep but they can also decay our brains. According to recent studies, ...

For those adults wanting to pursue diagnostic evaluation for ADHD, Fargason says the best place is to start with a primary ...

Hydroxyzine and Benadryl are both sedating antihistamines. They share many similarities but have different approved uses, ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...