The researchers found that an hour of phone use in bed increases risk of insomnia by 59% and shaves 24 minutes off your night's sleep. And while the study was on older university students aged 18 ...

Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are ...

Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older adults with insomnia, according to a new study. Insomnia can be a big ...

Fidelity National Financial Price Performance Shares of FNF opened at $63.49 on Monday. Fidelity National Financial, Inc. has a 1-year low of $46.85 and a 1-year high of $65.65. The stock has a ...

Panda told the Monitor that fatigue and overthinking are the biggest culprits when it comes to sleeplessness or insomnia as it is medically referred to. As an entertainer and content creator ...

Certain lifestyle changes can help alleviate acute insomnia, but medical attention may be necessary for chronic cases. The short answer is, maybe. In many cases, insomnia can go away on its own.

Doing aerobic exercise (such as brisk walking, cycling or swimming) or a mix of exercises (such as aerobic classes, weight training and Pilates) also helped tackle insomnia, though it was less ...

Fidelity National Financial had a return on equity of 15.36% and a net margin of 9.28%. The firm had revenue of $3.62 billion during the quarter, compared to analyst estimates of $3.33 billion.

According to PubMed, music helps individuals sleep faster, especially people with insomnia. It is advisable to consult a therapist for personalised suggestions.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Taking aerobic exercise (such as brisk walking, cycling or swimming), or a mix of exercises (such as aerobic classes, weight training and Pilates) also helped tackle insomnia, though it was less ...