Healthline22h
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Freezing People Alive To See How Long They Could Survive Plus 10 More Of The Most Disturbing And Unethical Science Experiments Ever
When the truth came out in the 1990s, it horrified human rights organizations around the world. The total number of victims ...
Scientists discover intriguing benefit of having sex right before bedtime
Australian scientists came to their conclusions after gathering data from couples who were given a strict sex schedule and ...
When do the clocks go forward and what does this mean for sleep?
BST starts when the clocks go forward in spring. At 1am on the last Sunday in March, clocks 'spring forward' by one hour. BST ...
Scientific American5d
‘Artificial Nap’ Could Provide Benefits of Sleep—Without Sleeping
What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?