Approximately 14 hours before Peggy Gou and I are set to meet by the outdoor couches in a leafy courtyard alcove at her hotel ...

Fitness trackers are helpful ways to monitor details about your health, sleep, and activity that you might not notice yourself. But with so many trackers coming in the form of clunky smartwatches ...

Using your phone in bed for just an hour can raise insomnia risk by 59% and cut 24 minutes of sleep. Here's why screen time disrupts your rest.

New Mexico Piñon Coffee is bringing all products and shops under one umbrella — an umbrella that is steadily broadening its ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Feb. 17, 2025 — The ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

The 82-year-old retiree from Mississippi is suing McDonald's for compensation and punitive damages after the lid came off a ...

The best coffee maker will make your life better. Or at least, it'll get your day off to the right start. There's a wide variety of coffee machines to choose from, and they come in at all kinds of ...

Sheldon Ekirch spends a lot of time on hold with her health insurance company. Sometimes, as the minutes tick by and her frustration mounts, Ekirch, 30, opens a meditation app on her phone.

Among patients with uncontrolled hypertension, the investigational drug lorundrostat brought a significant reduction in blood pressure at 12 weeks compared with placebo, according to a study ...