The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

You've always been the one who feels everything—sometimes more intensely than the person actually going through it. But ...

With all the publicity he's attracted by flouting the government, Miller — like many prominent figures in the MAGA movement — ...

If you haven’t yet caught the Adolescence buzz, the show has had more hype in the couple of weeks since it came to Netflix ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Explore 5 stellar holistic health centers in Charlotte, NC, for 2025, offering natural care to boost your mind, body, and ...

The streamer keeps mounting lavish adaptations of beloved novels — and making them all feel like just more Netflix. By Robert Rubsam I’m thinking of a piece of filmed entertainment. It was ...

Scarlett Kapella, a popular dancer at East Hollywood strip bar Jumbo’s Clown Room and an advocate for sex workers, has published a new cookbook. “Wine Me, Dine Me, 69 Me” features Kapella ...

Movies like Black Swan captivate audiences by diving into the depths of obsession, psychological unraveling, and the pursuit ...