Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

Most nuts and seeds have a low GI (below 20) and are high in healthy fats, protein, and fibre. They help improve insulin ...

Almonds are full of essential Vitamins like Vitamin A, Vitamin e, Vitamin B1 and B6 that help in making your hair long and strong. The high amount of magnesium they contain promotes hair growth. This ...

There was a time when people didn’t overthink food. They ate what their land gave them, cooked it the way their ancestors had ...

Pralhad Joshi, Hon'ble Union Minister of Consumer Affairs, Food and Public, Distribution and Union Minister of New and Renewable Energy, Government of India, inaugurated the seventh edition of The ...

SATS Ltd has developed five ready-to-eat meal options for emergencies, requiring no refrigeration and with an eight-month shelf life. These include curry chicken with biryani rice and chicken ...

India is facing a GBS (Guillain-Barré Syndrome) outbreak, especially in Maharashtra and Mumbai. Cases are rising, including ...