Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

Food vlogger Rocky Singh recently revealed that he has lost 34 kg over the past year, with just 9 kg left to reach his goal.

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...

For decades, grandmothers have said that eating ghee strengthens bones and joints. Is this true, or is it just a myth? Let's know from the doctor how to make joints and bones strong.

Sudha Murty shares her approach to avoiding high-calorie foods by placing them out of sight and enjoying them occasionally.

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

Listen to Story Deepika Padukone tagged Ranveer Singh on a funny meme on Instagram Stories The meme described Singh's phone habits The actor is currently in Paris representing India at Louis Vuitton ...

In the hustle of modern Indian life, a silent epidemic of sleep disturbance is ... 52% of surveyed respondents follow a consistent bedtime and pre-sleep habits. The survey shows that 86% of those ...

Social media’s role in dangerous diet trends Experts warn that India, especially Kerala, is seeing a sharp rise in eating disorders ... leading to extreme dietary habits that harm overall ...

Weight gain can result from common habits such as skipping breakfast, eating too quickly, consuming sugary beverages, mindless snacking, lack of sleep, and chronic stress. Addressing these habits ...

Green and Herbal Tea Habits: Drinking green or herbal tea daily helps with weight management, boosts immunity, and reduces the risk of common illnesses. Mindful Eating with Small Portions: Japanese ...

and psychological factors that deeply influence our eating habits. For example, weight stigma promotes the idea that individuals must "control" their weight, often leading to harmful eating ...