Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating habits into your lifestyle doesn’t mean you need to drastically change ...

From eating with hands to the absence of toilet paper in many households, Ms Fischer listed eight everyday Indian habits that are pretty unheard of in America and would make any American very ...

Ashish Chanchlani recently shared a gym photo, reflecting on stress eating amid the controversy surrounding India's Got ...

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

For decades, grandmothers have said that eating ghee strengthens bones and joints. Is this true, or is it just a myth? Let's know from the doctor how to make joints and bones strong.

New research underscores the urgent need for a national strategy to address the growing crisis of eating disorders.