Hypertension, or high blood pressure, is a widespread health issue that significantly increases the risk of heart disease, ...

Nutritionist and weight loss coach Renu Rakheja shared a list of '10 high-protein Indian breakfast ideas to kickstart your ...

Breakfast IS the most important meal of the day. Now it's a real bummer if you feel absolutely nothing, or worse, distaste towards your first bites. Now sticking to a routine to make things easier ...

2. Sweet Potato Hash and Turkey Sausage Start your day with a blood sugar-friendly breakfast made up of one sweet potato, one-quarter cup red bell peppers, and 2 ounces of turkey sausage.

Indian stocks logged their biggest gains in three months last week on likely bargain buying following the recent decline. The blue-chip indexes are down about 15% from the record high hit in ...

Can the saying ‘eat breakfast like a king’ also be applicable if you are suffering from high cholesterol levels? Turns out, it can, if you happen to know the right breakfast recipes to whip up. In ...

So, you're looking for low-carb breakfast ideas? You've come to the right place. As you can see, a following low-carb diet can still give you plenty of freedom to create delicious meals ...

You will require one cup of rice, one-fourth cup urad dal, one-fourth cup fenugreek seeds, one-fourth cup grated coconut, one green chilli, one-fourth tablespoon mustard seeds, a half cup oil, one ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Pongal is a popular south Indian treat that is not only comforting but works as a versatile dish as well. Usually enjoyed as breakfast, the dish is paired with a bowl full of sambar that is great for ...

Incorporating them into traditional Indian breakfast dishes not only enhances the nutritional value but also adds a unique texture and flavor. Here are several ways to incorporate chia seeds into ...