A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...

Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...

Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal, professional, environmental, ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Image credit: francesco_de_napoli/Getty Images. At least 55 million people are living with dementia worldwide, and numbers are increasing rapidly. Studies have suggested links between altered ...

Treatment may help prevent complications from developing. Share on Pinterest FG Trade/Getty Images Asthma causes inflammation and narrowing of the airways and can worsen over time. While there is ...

Image credit: Tatsiana Volkava/Getty Images. GLP-1 medications have gained ... 74% of participants had one or more obesity-related complications, while about 51% had two or more complications.

When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...