Gretchin Rubin, happiness researcher and bestselling author of "The Happiness Project" shares her favorite life tips that ...
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they positively affect a person's creativity and overall mental well-being. Bajaj ...
Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...
The Gossip Girl alum has long been a passionate baker, previously telling Vogue in 2014 that her husband, Ryan Reynolds, ...
A study from the American Psychological Association of young people's social networks found that those who were in ...
If you’re not someone who follows through on doctor’s appointments or social obligations, this could hurt your chances of living a longer more joyful life.