Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

A sleep expert is advising travellers to choose their plane seats wisely, as one specific location can promote better sleep.

Each pillow gets a score based on the shipping process, packaging and ease of setting it up ready for sleep. The first step ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

With the amount of time that is spent indoors, even simply to rest and sleep, an air purifier can help create a more ...

A new study of 4.6 million people found that cannabis users were more like to experience heart failure, strokes, and cardiac ...

Article continues below With the sunnier seasons on the horizon and, therefore, more people heading on holiday, Martin Seeley ...

With the sunnier seasons on the horizon and, therefore, more people heading on holiday, Martin Seeley, the CEO and sleep ...

Sleeping on a plane is no easy feat, but with more people jetting off on their holidays, one expert has shared his top tips for getting some shut-eye on flights ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...

Your sleep posture is one of the biggest parameters in choosing your ideal mattress. This is because mattresses are designed ...