Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Raised garden beds are ideal for edible plants, as they keep your harvest organized, prevent over-planting, and deter weeds ...

Packing bags (29 per cent), cleaning the house (13 per cent) and arranging the appropriate documents (10 per cent) are the ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Frail care home patients with swallowing condition dysphagia struggle with liquids pouring down their throat - now a ...

Learn life-saving techniques to manage an asthma attack when your inhaler isn't available, from breathing methods to ...

MONROE — I Am Botanicals at 6 E. First St. started out as a passion project for Laura Cousino. The registered nurse says a ...

Wellness teas are becoming popular as people choose natural ways to stay healthy. Herbal infusions offer benefits like better ...

Natural Necessities and New Horizon Wellness have recently opened their respective businesses on Front Street in Lovingston.

All are welcome to take advantage of local expertise once again. The “Spring Workshop Series” hosted by the Wexford ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...