Yerba maté drinks can help with weight management as they are similar in function to GLP-1 medications like Ozempic.

With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...

Looking for the perfect self-care gift? These stress-relief picks will help your loved ones (or yourself) relax, recharge, ...

Make a few easy changes in your kitchen to help cut down on microplastic exposure — here's how to get started.

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

A global matcha shortage is expected this spring, according to multiple reports. However, experts note that matcha lovers shouldn't panic just yet as steps as suppliers in Japan, along with the ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Leaf extract has become a popular ingredient in various industries, particularly health and wellness products. Derived from ...

Experience Finspan gaming and fish crafts at NGRREC's free event, perfect for board game enthusiasts and nature lovers.