Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

The study, published in the journal Antioxidants, notes that when mice were given a stable form of carnosic acid, they showed ...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Incorporating antioxidant-rich foods and drinks for weight loss into your diet can be game changer. They can help you burn ...

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Packed with curcumin, turmeric is a powerful anti-inflammatory that promotes heart health, brain function, and wound healing.

We use these everyday ingredients while cooking, often unaware of their incredible health benefits. These kitchen wonders, Indian spices, not only enhance flavour but also contribute to our well-being ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...