Many people have the habit of sleeping immediately after lunch, which can be harmful to their health. Sitting in Vajrasana is ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Whole and 2% milk has been banned from school meals since 2012. There is a new push by federal lawmakers and Health Secretary ...

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems ...

The American Heart Association Southern Coast is now selling tickets to its annual Go Red for Women luncheon. This year’s ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

The Worst Lunchtime Habit Many People Make. According to Dr. Myers, there’s one lunchtime habit that’s both so common and ...

Anshula Kapoor's Latest Instagram Post For Her Late Mother Has A Kadhi Chawal Connection Rakul Preet Singh's culinary ...

These everyday habits could be silently raising your blood pressure. Learn how to spot and stop them before they impact your ...

As life moves faster than ever, it can be difficult to find the time to really focus on meal times - but experts have ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Experts have stressed the importance of eating meals at the same time every day in the fight against obesity - and that's ...