Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Three cities that share a healthy vision for their residents won UN World Health Organization awards on Thursday for their ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days in the fridge and doesn't go soggy ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days ...

Nutritionist Emily English, 28, walked viewers through her easy 315-calorie salad recipe that is 'full of all the essential ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Experts have provided guidance on what people should, and should not, be having for lunch in order to maximise their energy going into the second half of the day ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

While government-funded programs also provided free healthy breakfasts and lunches to 180,000 Queensland students from mainly low socio-economic areas at more than 500 schools and in Tasmania the ...

The resting heart rate range, measured in bpm, is the expected range of values seen in 95% of people in that age group. It varies with age, decreasing from the rapid rates seen in infants and children ...