You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out the healthy and unhealthy cholesterol levels by age. The post This Chart ...

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from home.

A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in your cupboards, a cardiologist dietitian said.

Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.

Your diet plays a key role in maintaining overall heart health. Processed meats, doctors say, may be doing more harm than good.

Experts share tips and recipes for a Mediterranean-style diet that focuses on heart health.

A heart-healthy diet predominantly features fruits, vegetables, and whole grains while limiting intake of saturated fat, trans fats, cholesterol, sodium, and sugar.

Here we share a list of heart-healthy foods you should add to your breakfast diet chart.

Heart disease is the leading cause of death in the United States, and with February being American Heart Month, learning what foods to avoid seems timely. Foods to avoid for your heart are those ...

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

Learn about tips for a heart-healthy diet and the research about the effects of alcohol, calcium, sugar, and caffeine on your heart.