If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly ...

Anemia is a growing health concern, especially among women in India, with studies showing that 3 in 5 women are at risk.

Nikhil Kamath, co-founder of Zerodha, has been in the public eye not just for his entrepreneurial success but also for a ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

The kidneys detoxify the body and filter harmful substances. To maintain good kidney health, you should adopt these seven-morning habits.

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Many Indians start their day with tea, but IIT biochemist Manish Bhagwani warns this habit may harm those with insulin ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

If you’re living with heart disease, diabetes, or obesity, moving toward a healthy plant-based diet—rich in whole grains, fruits, vegetables, legumes, and tea or coffee—could help reduce your risk of ...