With every changing season, farming fields everywhere are covered in an assortment of colors — reds, yellows, oranges, whites, and greens. Fruits and vegetables have always been instrumental to ...

A healthy plate is made up of about one-quarter of carbohydrate-rich foods. Another one quarter should be from lean protein foods. Protein-rich foods include fish, poultry, lean meats as well as ...

New symbol of good nutrition is dinner plate. June 2, 2011— -- The food pyramid that represented a healthy diet for almost 20 years now gives way to a food plate, the U.S. Department of ...

The new "My Plate" healthy eating icon — a very simple circle divided into quadrants that contain fruits, vegetables, protein and grains with dairy on the side — replaces USDA's food pyramid ...

Segmented plates with pictures of recommended foods in each compartment led preschoolers to eat more vegetables, according to a research letter published Monday in the journal JAMA Pediatrics.

One needs to incorporate healthy eating habits and rigorous workout activity to break the weight and get into the healthy zone. Here's how to focus on the diet when planning on weight loss: 2 / 6 ...

Speculation is that dinner plate will take over for decades-old pyramid. June 1, 2011— -- The nearly 20-year-old representation of a healthy diet is about to give way to a new symbol: on ...

Weight loss 80 percent nutrition and 20 percent fitness. As important as regular exercise is to your overall health, the reality is you can’t exercise away a bad diet. If you want to trim your ...

To inculcate healthy-eating habits into students, the school organised ‘My Healthy Plate Activity’. The students from Class I participated in the activity and they were appraised of the ...

Segmented plates with pictures of recommended foods in each compartment led preschoolers to eat more vegetables, according to a research letter published Monday in the journal JAMA Pediatrics.