If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

The Muskegon YMCA is hosting the Y’s annual Healthy Kids Day® on April 25th from 5-8PM at McGraft Park, 2204 Wickham Drive, Muskegon. This free, annual event features ...

By TRACEE M. HERBAUGH To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may ...

The Nishna Valley YMCA and the Healthy Cass County Coalition announce their upcoming “Healthy Kids” event on April 5 from 9 a.m. to noon at the YMCA, 1100 Maple St, ...

HERE’S your chance to cook up a storm – we’re giving away £1,000 grants to get a cooking club up and running at your school ...

Every child experiences invalidation as a child. This is natural and unavoidable, but some parents take it too far by being overly strict and perfectionistic. There is no perfect way to parent ...

Considering the fast-paced life we live in, stress seems to have become a part of our lives. So much so that at times it seems to be unavoidable. However, by adopting some simple daily habits, one ...

MOUNDSVILLE, W.Va. (WTRF) – Do you know everything your children are consuming and doing online? As part of Marshall County Schools’ “Looking Out for Our Kids” initiative, internet safety speaker and ...

Are we really in control of our lives? Are our habits and actions beneficial or detrimental? Nearly half of our actions result not from comprehensive considerations but rather from stereotypical ...

If Warren Buffett gives you a tip, you listen. When he shares his secrets to mental sharpness at 94, you’d be wise to take notes. But don’t be fooled, maintaining mental agility isn’t a walk ...