Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Success is not just about luck or talent—it is about the small, consistent habits that shape a person’s future. Encouraging ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Inside: Free chore chart printable for kids perfect for a summer chore chart or year round. One of the questions I get asked a lot as a homeschool mom is how I “do it all”. The answer…I don’t! Like ...

The Nishna Valley YMCA and the Healthy Cass County Coalition announce their upcoming “Healthy Kids” event on April 5 from 9 a.m. to noon at the YMCA, 1100 Maple St, ...

HERE’S your chance to cook up a storm – we’re giving away £1,000 grants to get a cooking club up and running at your school ...

"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

A few tweaks to your regular habits, like getting more sleep and exercise ... of every month or offering to watch your friend’s kids one night per month. If that isn’t something you have ...

We assessed 73 savings accounts from 53 financial institutions to develop our ranking of the best high-yield savings accounts for kids and teens, focusing on various data points such as fees ...

If any of these lethal habits are true for you ... Parents who have healthy relationships with their kids don't act like their kids are responsible for their unhealthy mental state.