To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Here, the Western Australian who shares her life online under @justy_olive, explains why her children don’t eat ... every day. Kids don’t need extravagant food, just real food, healthy fats ...

Lake Norman and Coddle Creek Elementary schools took a more interactive approach by giving out Stronger with School Meals ...

was scanning and perusing the kids lunch boxes. “She then proceeded to single him out and say that you’re not allowed to bring lollies to school. You need to eat your sandwich and nothing else ...

The Blue Plate doesn’t put on airs – what you see is what you get, and what you get is authenticity served with a side of ...

U.S. News & World Report: Calling The Shots: Tracking Robert F. Kennedy Jr.'s Moves On Vaccines Since taking the helm of HHS, Robert F. Kennedy Jr. has both backed vaccination as a public health ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

The study used the Alternative Healthy Eating Index score to determine a person’s diet quality. The score graded people based on their high intake of fruits, vegetables, whole grains ...

Have Healthy Foods on HandUnfortunately, poor eating habits can cause feelings of shame and guilt, which only worsen the emotional eating cycle. Keep nutrient-dense foods like fruit, veggies ...

the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for ...