A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

It’s why we turned to nutrition expert and King’s College London professor of epidemiology Tim Spector, who has spent a ...

The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...

Survivors who maintained a healthy lifestyle both before and after their diagnosis - or those who improved their habits after diagnosis - also had a lower mortality risk. The study is out today in ...

Unhealthy eating patterns can affect digestion, skin health, and even energy levels. Many common habits, like having ... making it harder to maintain a healthy weight. A midday meal should provide ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Stephen Kiprillis Here’s what the latest numbers tell us about our eating habits and how they’ve changed. We guzzled more liquids ... but skipped the soup Staying hydrated and replenishing ...

"Healthy diets can be adapted to fit individual needs and preferences." The researchers tracked the eating habits of 105,015 people across the course of 30 years, cross-referencing how their diets ...

Your diet can have a big impact on your ability to age in a healthy way ... adults who answered questionnaires about their eating habits between the ages of 39 and 69. The researchers looked ...

“Healthy eating is not just diet, right? So there’s many other factors that affect these associations, such as physical activity, socioeconomic state, or even genetics,” Guasch-Ferre said.

It found that those whose eating habits scored most highly on a measure known as the Alternative Healthy Eating Index showed the strongest signs of healthy ageing. Scores are given based on ...