While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Some food memories stick with you forever – like that first bite of a breakfast sandwich so perfect it becomes the standard ...

The owner is the daughter of an Egyptian father and mother from Mexico City, so having guacamole and salsa with her kebabs ...

Make these quick and easy breakfast recipes, like fruit smoothies and baked oats, to enjoy some of spring’s most delicious ...

When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack ...

"Packed with sugar and void of any significant amount of fiber, healthy fats, or protein to help keep you satiated, eating a donut for breakfast may leave you feeling sluggish shortly after breakfast ...

And in the breakfast business, details are everything ... The pink shirt isn’t uniform—it’s personality. Photo credit: L. Chu The Pennsylvania countryside has a quiet beauty that sneaks up on you – ...

Even foods marketed as healthy alternatives may still not contain ... Many people assume that breakfast cereals are a smart way to start their day. However, this isn’t always the case.

Wash the flattened rice properly. Keep aside for 2 minutes for the water to drain out completely. Soak the moong dal in enough water in a deep bowl for about an hour. Drain, add the poha nd green ...