Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...

The three-part docuseries features Duggar family members speaking out against the teachings and practices of the youth group Teen Mania.

Some people are masters at hiding their pain behind a smile. They seem like they’ve got it all together, laughing and looking ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

Restaurant owners cite rising costs and changing consumer habits as challenges to the traditional happy hour model, while ...

The three-part series, from creators Nicole Newnham and Cori Shepherd, marks the second season of Shiny Happy People, after the filmmakers previously profiled the Duggars in 2023's Shiny Happy People: ...

The little things happy people always have in their homes that most people would never think of may seem silly, but they can ...

What Happy People Do Differently One of life's sharpest paradoxes is that the key to satisfaction is doing things that feel risky, uncomfortable, and occasionally bad. By Todd B. Kashdan and ...

Duggars Docuseries Producers Say There's 'Definitely Enough' for Another 'Crazy Episode' of the Show The producers of 'Shiny Happy People' dig into some of the cuts they hope eventually "see the ...

Happy people do certain things that unhappy people, quite simply, do not. And it’s these habits that make all the difference when it comes to having a positive outlook on life.

Most of the attention paid to “Shiny Happy People” will focus on the accusations of sexual abuse — some of them proven in court — surrounding the Duggars and Gothard.

The team behind 'Shiny Happy People' breaks down their investigation into the dark side of TLC's favorite family — with help from within.