Yoga Journal on MSN14h
Your Anxiety About the Planet? That’s Ecological Grief. Here’s How to Cope.Ecological grief arises from witnessing or anticipating the irreversible damage being done to ecosystems, species, and the ...
Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they positively affect a person's creativity and overall mental well-being. Bajaj ...
The Body Optimist on MSN1d
What if walking barefoot could really change your mood?What if taking off your shoes was the first step toward greater serenity? Walking barefoot could transform your mood… and ...
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