Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive ...

Think you know country names? Think again! While we use familiar English names, many nations have unique native names rooted in culture and history. Let’s explore nine surprising ones! In ...

Formula milk is the only safe alternative to breastfeeding or using breast milk for feeding your baby. If you choose not to breastfeed or are unable to, formula will help to provide the important ...

The list may include dairy products, including milk. But does milk increase cholesterol or is it just a myth? Why should you keep an eye on cholesterol levels? You must be eager to get the answer to ...

People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

The majority of the milk we drink in the UK is heat-treated to kill off harmful bacteria. Raw drinking milk isn’t – it goes from the animal to the bottle without any treatment. We advise that raw or ...

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