The Get Slim on MSN1d
Grip Strength Workouts: Why It Matters and How to Improve
Boost grip strength with effective workouts! Learn why grip strength matters for fitness, health, and injury prevention, and ...
Here’s Why Flight Attendants Might Sit on Their Hands During Takeoff and Landing
Cabin crew, prepare for takeoff.” Have you ever noticed what flight attendants do right after this message from the cockpit? Always the professionals, they will take their seats, clasp their seatbelts ...
13 Things I Wish Someone Told Me Before I Got My Mommy Makeover
These quotes are all from the thoughtful, candid, curious mommy makeover patients that Allure recently spoke to for our story ...
How to Use Lifting Straps 101
There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...
5 minutes, 4 exercises, and 1 kettlebell are all you need to build total body strength
Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As ...
Soft launching your relationship on social media could spell failure — and other ways couples ruin love before it begins
Social media addicts who can’t help but tease a blossoming relationship to their followers — a move that’s called a “soft ...