Here is a detailed look at eight healthy and tasty way by which you can incorporate bottle gourd (lauki) into your diet.

Taking to her Instagram Stories on Saturday, Kiara posted a photo of the halwa-chana she feasted on at home. (Also Read | Parents-to-be Kiara Advani and Sidharth Malhotra step out together for ...

Rama Navami 2025 celebrates Lord Rama’s birth. On this day, devotees offer poori, halwa, and kala chane to young girls as part of the sacred Kanya Pujan ritual. Rama Navami is a significant ...

Halwa, in its many variations—from suji (semolina) to atta (wheat) to moong dal—is a much-loved dessert during Ram Navami. Rich in ghee and garnished with nuts, it brings a comforting ...

Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet ...

Fresh fruits and vegetables contain varying amounts of carbohydrates. Fruits and vegetables low in carbs include watermelon, strawberries, cucumbers, celery, and more. Consuming the following ...

The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) ...

Roasted semolina, ghee, sugar, and nuts make a rich delight. Slow-cooked carrots, milk, sugar, and ghee create a classic dessert. Grated pumpkin, cardamom, milk, and sugar make a delicious treat. Slow ...

High-fiber vegetables are good for your digestive system and have other health benefits, such as keeping cholesterol levels and blood pressure low and reducing weight. Fiber is a plant carbohydrate ...

Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...

Carrot Soup (International Favorite): A creamy, comforting soup with blended carrots, onions, garlic, and vegetable broth. Add a dash of cream or coconut milk for richness and garnish with fresh herbs ...