Manufacturers make green tea by steaming the leaves of the Camellia sinensis plant. It does not undergo the same fermentation process as other types of tea, such as oolong or black tea ...

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

Like green tea, matcha comes from the Camellia sinensis plant. However, it’s grown differently and has a unique nutrient profile. Farmers shade the plants used for matcha for most of the growth ...

A new study has revealed the pivotal role of theanine, a unique amino acid, in the early growth and development of tea seedlings. Employing advanced ...

Neither tea is outright superior; both offer unique health advantages. Green tea has more potent antioxidants, while black ...

Popular options like green, black, white, and oolong tea all come from the same evergreen plant, Camellia sinensis. “What makes them distinct is how they are prepared,” Dr. Meyer says.

Red tea and green tea both popular beverages known for their health benefits, but they come from different plants and offer unique advantages ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Making tea is easy. Basically, all you need is a drinking vessel, hot water and plant bits. I prefer loose-leaf tea over bagged, because the latter is typically crumbled up plant parts called ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Camellia sinensis has historically been used ... berries and a few other plant foods. Tea, especially green tea, is one of the richest, best-studied and most headline-grabbing sources of catechins ...