ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...

If you're partial to tea when you visit Starbucks, particularly an iced version, you should know to avoid this one drink as ...

Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

In fact, the Japan Times reported that, while the country’s consumption has declined, the matcha frenzy has skyrocketed ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

From lattes to skincare, matcha is everywhere — but Japan’s ability to produce it isn’t keeping pace. Tea farms are ...

Crafting wellness-focused, non-bitter tea alternatives that redefine traditional tea drinking for modern consumers ...

For many, the day doesn’t truly begin until that first sip of coffee or tea. But when it comes to your health, which one is ...