The science-backed superfood for strength, happiness, and overall health
This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...
Using a ‘Tiny Bit of Math’ May Improve Your Heart Health, Study Suggests
Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.
The 12 'healthy' foods full of cancer-causing particles... and the easy swaps to avoid them
Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...
Don’t Think Too Hard About Gum
When you chew gum, you’re essentially gnawing on plastic.
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X-rays, mushrooms and more: The science riding on SpaceX's Fram2 astronaut mission around Earth's poles
The Fram2 crew will be the first people to observe the polar regions from low Earth orbit, and they'll work on experiments ...
Curiosity rover makes ‘arguably the most exciting organic detection to date on Mars’
The Curiosity rover detected the largest organic molecules to date on Mars, which may be fragments of fatty acids, or some of the chemical building blocks of life.
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
Biologists Decode the Sugar Shield That Lets Cells Glide
Proteins in the sheath of cellular protrusions control how effectively cells can adhere to surfaces. Biological cells often ...
Is It Healthy To Eat Yogurt Every Day? Experts Weigh In
Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...