Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits ...

Joint pain can be debilitating, but there are things you can do to help with it - and these three simple exercises can ...

If you're suffering from joint pain, there are three simple exercises that can help improve your strength and flexibility and ...

Exercising - like stretching and resistance training - can provide relief from stiffness and joint pain by boosting your ...

Let me introduce you to Gout Gout. Gout is a 17-year-old sprint sensation from Australia, whose blistering 100m and 200m ...

Athlete's foot, or tinea pedis, is a fungal skin infection that may feel painful or burn. Here's how to find relief with OTC ...

It’s the unique relationship driving the most exciting athlete to emerge on the Australian sporting landscape for some time.

The future of wearable foot technology is promising, however. Devices are becoming smaller, more affordable and easier to use ...

Pain in the balls of the feet is medically known as metatarsalgia. It can result from activities, footwear, injury, or ...

We reached out to several podiatrists and stylists for their expert recommendations and insights into the most comfortable ...

Matt Shirvington knows how hard it is to break the 10-second 100m barrier, but he predicts Gout Gout will do it with ease.