Vastu Shastra advises aligning one's sleeping position with the Earth's magnetic fields to enhance rest and overall ...

We have finally (almost) transitioned from spring to summers, and long, scorching hot days are right ahead, and they will ...

Thousands of people are registered to march in the 2025 Bataan Memorial Death March set for March 22 at White Sands Missile ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Check out featured local stories from Good Day Northern Michigan's Thursday, March 20 edition.

Learn about the importance of sleep and how to improve your sleep routine. Chronic insomnia can lead to serious health problems.

WVTM 13 S BRYCE OSELEN SPOKE WITH A LOCAL COUNCILOR HELPING STORM VICTIMS AND USING HIS EXPERTISE. I THINK, AS WE ALL KNOW, ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

When was the last time you got a good night's sleep? An occasional sleepless night is not unusual but what if it turns into something more?

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

We all have contradictions. I was a child who hated dusting on Saturday. However,  I lived in a house with many shelves. Each shelf held many tiny ornaments. Dusting? Bleaagh.Yet household hints ...