From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

So, let’s consider a few simple adjustments we can make to our diets. These good health tips are not about giving everything up but about focusing on what’s best for us right now. By the end ...

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...

We have finally (almost) transitioned from spring to summers, and long, scorching hot days are right ahead, and they will ...

But if you’re still tossing and turning, it might be time to try these six science-backed sleep tips from Dr. Julio ... potentially leading to a range of health problems. And here’s the ...

We hope these five tips help you spot health claims that merit a deeper dive. Listen to the full episode here. And join us next week for a new episode of the Chasing Life podcast. CNN Audio’s ...

Some health and wellness influencers have medical training, but many do not. Before taking health tips from someone on social media, it’s a good idea to make sure they have the proper expertise or at ...

Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy fats. Hydration and high-fi ...

“If it’s too good to be true, it probably is,” Bryant said. Some health and wellness influencers have medical training, but many do not. Before taking health tips from someone on social ...