5 secrets to making your personal and professional goals stick
So, how can you turn that situation around and achieve your professional and personal goals? Five business leaders gave us ...
10 Fitness Goals and How to Achieve Them (with Help from AI)
Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.
Daily Mail14d
Man City have set an unwanted new record for Pep Guardiola with cagey Brighton stalemate, writes JACK GAUGHAN - as Abdukodir Khusanov's own goal sees hosts drop more points
No Pep Guardiola team has ever conceded this number of goals in a Premier League season before after Brighton’s two took the tally to 40. Opponents prey on defensive vulnerabilities; the ...
The Australian Financial Review20d
Habit stacking and the yearly, monthly and daily steps to hit goals
It’s a long, long way. But Thompson, 48, approaches the task as she does when setting financial goals: find the right mindset, devise a good strategy and give it a bit of grunt. Amanda ...
Inc20d
A Neuroscientist Says You Should Stop Setting Goals and Do This Instead. It’s Brilliant Advice
But according to neuroscientist Anne-Laure Le Cunff, this approach to goal setting is broken. “The linear way [of goal-setting] is wildly out of sync with the lives we live today,” Le Cunff ...
The Straits Times27d
Manchester City survive FA Cup scare as Nico O’Reilly double helps them past Plymouth Argyle
Both the 19-year-old’s goals were set up by playmaker Kevin de Bruyne, who added a late third goal to finish off the south-coast side. While Plymouth were unable to emulate their shock victory ...
Geeky Gadgets29d
Why Reverse Goal Setting is the Secret to Achieving Big Dreams
Have you ever set a big, ambitious goal only to feel completely overwhelmed by where to start? Maybe you’ve even mapped out a plan, only to find yourself stuck, frustrated, or unsure how to move ...