Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

If you’re looking for a stylish and eco-friendly way to enjoy fruit-infused water, the MAMI WATA Fruit Infuser Water Bottle is a great choice. We recently tried out the MAMI WATA Fruit Infuser ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Evan Kleiman: I feel really lucky to have eaten candied fruit at the highest level from the oldest artisan confectionery in ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Drink: A detox and tasty flavored water, excellent for those who love the acidity of this fantastic citrus fruit. This drink ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...