A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

Discover the main types of pink eye, their symptoms, treatments, and prevention tips for both children and adults in this ...

The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take ...

You might choose a fine-motor activity such as drawing or knitting, working on a relaxing puzzle or game, writing in a ...

Learn to recognize signs of fatigue before it becomes dangerous. Red flags include frequent yawning or blinking, difficulty focusing or staying in your lane, forgetting the last few kilometres driven, ...

Loren Tate explores why the IHSA boys basketball state tournament isn't as popular as it once was in Illinois.

Half of the global population is at risk of developing near-sightedness due to prolonged exposure to digital screens, experts ...