The TODAY with Jenna & Friends host revealed additional non-negotiables when it comes to her daily health and wellness routine.

As the calendar turns to April, the tri-state area offers a vast variety of free events this week — and that’s no joke.

The spring season ushers in so many fun occasions. One weekend we're relaxing on a sunny vacation and the next we're heading ...

As a practising cardiologist, my discussion with patients often hovers around how they should exercise to get to their desired weight and cardio-vascular functioning. Many ask me if physical activity ...

In his recent address to Congress, President Trump declared that he had "stopped all government censorship and brought back free speech in America." Days later, immigration agents arrested Mahmoud ...

Exercise rider Kathleen Hogan took this photo with her cell phone early on the morning of March 10 as clouds briefly formed in the shape of a cross near the Aiken Training Track. "It formed for a ...

(CNN) — It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 ...

UNC Health Lenoir has announced a new exercise program at the hospital for patients who are cancer survivors. UNC Health Lenoir staff recently launched the Get Real and Heel exercise program by ...

(CNN) — It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

They’re called “exercise snacks” — short bursts of ... and experts say the case could deal a huge blow to free speech. 3️⃣ Made in Russia: Shops selling dolls, vodka and chocolate ...

And the best part? Eligible customers can sign up for a 30-day free trial and experience the incredible benefits Prime offers without paying a penny upfront. Prime aims to make your life more ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.