Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

After passing 12th, students preparing for admission to college/university for higher education give top priority to ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Hong Wang, an associate professor at NYU's Courant Institute of Mathematical Sciences, and Joshua Zahl, an associate professor in UBC's Department of Mathematics, have shown that Kakeya sets ...

In math, boys in England opened up a 26-point difference ahead of girls, scoring 538 versus 512 for girls, a stark difference to 2019 when there was a two-point difference of 516 (boys) to 514.

One of the best ways to build power is through explosive strength exercises, called plyometrics ... take it slow and focus on your form. “People hear about the benefits of plyometrics and ...

Other unsolved mathematical mysteries are akin to the branches of trees. The trees themselves—fields within the wider subject of math —are strong and towering, rooted firmly in established findings.

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Competency-focused questions in the form of MCQs/Case Based Questions, Source-based Integrated Questions or any other type will have 50% weightage. Select response type questions (MCQ) will be 20%.

You don’t have to search far and wide to find the best exercises to do with dumbbells. These six movements target key running muscles, fortify strong running form, and test your body in new ways.