Some foods support digestion and boost energy, while others can lead to acidity and bloating. Choosing the right foods in the ...

People try several methods to lose weight, including drinking green tea and daily workouts. However, incorporating seven ...

High protein diets can help to boost metabolism, reduce appetite, and positively affect hormones, that in turn regulate ...

Doctors say it’s important to help your body readjust to a regular eating routine. Dubai: After a month of Ramadan fasting, ...

While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...

The doctor recommended just a handful of nuts a day, particularly walnuts, to give your body a fat, fibre, and an antioxidant ...

The foods you eat might help reduce inflammation, optimise your metabolism, and protect your organs, potentially affecting ...

The doctor recommended just a handful of nuts a day, particularly walnuts, to give your body a fat, fibre, and an antioxidant ...

If you’re looking for an easy way to boost metabolism naturally, Jeera water is what you need. Read on to learn five ways how ...

In a small study, mice given fecal transplants from elite cyclists and soccer players had higher levels of glycogen, a key energy source.

Imagine reducing your gym time to just 15 minutes and achieving results. EMS therapy could be the shortcut you’ve been ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.